My first night with the Fitbit Alta HR

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In June last year, Fitbit came out with the Fitbit Alta – one of the sexiest fitness trackers to ever hit the market. We had a blast reviewing the Alta and gave it high marks for looks and performance.

As a tracker we knew Fitbit would deliver the basics: count steps when you’re on the move and record the lack of movement as sleep. Did we wish it could do more? To be honest, we did, but we also knew its slender profile couldn’t really hold much hardware. The Alta didn’t have a heart rate (HR) monitor, which means that estimating calorie burn wasn’t as accurate. If you want a HR monitor, you’ll have to purchase it’s big brother, the Charge HR. The Fitbit Alta is a stylish, basic fitness tracker done right . Now if only…

Fast forward ten months later, imagine my surprise when they announced the launch of Fitbit Alta HR. My first thought was, “the addition of a heart rate monitor will make it more like a Charge HR and less of an Alta“.

Boy, I was wrong. At the media launch, Alex Healy, Fitbit’s Head of Product Marketing for Asia Pacific, was on stage to give us insights on what makes the Fitbit Alta HR different from the first one. Apparently, those two letters, H.R., make a world of difference without making changes on the svelte profile of the previous version.

healy fitbit e1493396526673

Alex Healy (Right), Fitbit’s Head of Product Marketing for Asia Pacific with Louis Lye, Fitbit’s Regional Lead for Southeast Asia, Hongkong and Taiwan

Not only is the HR now embedded in the Alta, it’s what the addition of their version of a heart rate monitor can do to the wearer’s overall health. The basics are covered just like the first Alta and, due to the addition of the HR, it can now count calorie burn more accurately. What’ intriguing is the use of HR to monitor your sleep like never before.

Mr. Healy talked about how the Fitbit Alta HR can look at the quantity and quality of sleep you get every night. No doubt, sleep is important for one’s overall well-being but one would reasonably expect to hear more about what a fitness tracker can do when you’re on the move than when you’re resting. But as Mr. Healy delved deeper on why we need to know how we sleep, everyone in the small gathering of media representatives was convinced, Fitbit is on to something here. With this new capability in focus, Fitbit effectively places sleep quality at par with fitness activity in the wellness scale.

Fitbit effectively places sleep quality at par with fitness activity in the wellness scale.

 

Since Fitbit is touting this new tech, why not check how it fared the first night? This is what the Fitbit Alta HR captured the first night.

summary 20170428 234051light sleep rem awake times

Not going into detail yet (I’ll save that for the in-depth review – after a few more nights of sleep) but let me just say I  love the insights at the bottom of each sleep stage.

Mr. Healy also touted the Fitbit Alta HR’s ability to automatically identify the type of workout one is doing. This made me go “oh cmon…” and will be on the look-out for this feature as well.

Check out our review which will be up in a few weeks.

 

 

 

Allan Abaca is an avid gamer through and through. Virtually, he is locked-in with his PS4 almost daily and has just introduced the awesomeness of gaming to his two sons.

Next in his sights is PC gaming. The platform which he nows considering going back to after a two decade hiatus.

Oh, and let's not forget the Nintendo Switch...

His psn id is hip2b2

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